![]() Menstruation or period is a natural phenomenon in women, from 11 to 50 years of age, occurring every month, which bring out in them some physical attributes of a woman hence differentiating them from men. This cycle is very necessary for the normal functioning of the female body. But they may bring with them excessive flow, inconvenience and pain in some parts of the body, specifically in lower back, thighs and the abdomen. But on certain occasions like your own wedding you may want to postpone them for a few hours or a couple of days. Though there are artificial substances in the market to do so, the best way is to delay your menstrual cycle naturally.Īrtificial techniques of postponing period may backfire by causing side effects and hormonal imbalances. These side effects may lead to delayed period for the next few months, appearance of facial hair or on the chin. A list of home remedies to postpone period is what you need in this case:Ĭhanges In Menstrual Cycle Length Before Menopause May Predict Risk Of Heart Disease To avoid such situations sought to natural methods for help. Near menopause, the menstrual cycle length often becomes longer. The timing of these changes could provide clues about a person's risk of developing heart disease.Įating spicy food is a way to improve blood flow and initiate your menstrual cycle, but in case you wish to do the opposite, start avoiding all sorts of chillies, pepper and garlic. ![]() And when we say avoid, just eliminate the spicy foods altogether for results.Īnother way to delay menstrual cycle naturally is to consume vinegar. A glass of filtered water and 3 to 4 spoons of vinegar two or three times a day would do it for you and postpone periods for 3 or even 4 days. Remember that drinking it would not be a very pleasant experience. So be prepared.Ī packet of gelatin emptied into a bowl of water, dissolved throughout and you should drink it instantly. This help in delaying menstrual cycle naturally for 3 to 4 hours. Also, it can be taken multiple times, to avoid periods for as long as you want. But yes, no matter how natural the trick is, delaying period for too long would backfire in strange ways. Though it is a way to keep periods regular, exercising regularly can also be used as a means to avoid periods for a prolonged period of time. Try vigorous exercising (aerobics or some sport can be played) in order to curb early period or to reduce the pain and possibility of menstrual cramps.Long-term methods to stop your periods early, like contraceptives, may cause some side effects. On the other hand, short-term solutions, like having sex, exercising regularly, hydrating yourself, consuming the right nutrients, making lifestyle changes, and using herbal remedies, can help regulate your menstrual cycle. They also help reduce the symptoms associated with menstruation naturally, besides ending your periods early by preventing heavy flow. However, if heavy flow and irregular periods persist despite employing these remedies, the possibility of an underlying health condition cannot be ruled out. ![]() What medicine can stop menstrual bleeding?Ĭertain medications can help prevent heavy menstrual bleeding. Ibuprofen, tranexamic acid, and oral contraceptives are often prescribed to reduce menstrual blood loss. What is the best way to sleep with cramps? If you are looking for natural alternatives to solve your problem, try out the above tips and remedies. The best way to sleep if you are struggling with cramps is the fetal position. This position helps to relax your abdominal muscles and also reduces the intensity of the cramps. The prostaglandins trigger uterine contraction to shed the endometrium every month.ĭoes taking high doses of anti-inflammatories cause side effects? How do anti-inflammatories delay your period?Īnti-inflammatories like Ibuprofen delay the menstrual cycle by reducing the synthesis of prostaglandins. How long does it take for the pill to work? Yes, taking high doses of anti-inflammatories can cause side effects like stomach pain, heartburn, stomach ulcers, headaches, and allergic reactions. It may take about 7 days for the pill to start working depending on when you take it. “ Water, Hydration and Health” Nutrition Reviews, US National Library Of Medicine.If you take it within the first 5 days of your period, you will be protected from pregnancy right away.Ī period may last anywhere between 2 to 7 days in most women.
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